![]() Research supports its effectiveness for these reasons.Ī 2014 study examined the effects of pills containing 200 mg of caffeine on memory in 160 adults. Share on Pinterest Taking caffeine pills while working or studying may improve concentration.Ĭaffeine is a popular way to improve alertness and concentration when studying or working. The FDA will enforce any violations by stopping the manufacture of the product or seizing it. Pure caffeine powder is a potentially dangerous substance that may cause toxic effects, including seizures, upon consumption of even 0.15 tablespoons, which contains around 1,200 milligrams (mg) of caffeine.Īs a result, the FDA have taken action to protect the public from pure caffeine by monitoring companies to ensure they are not manufacturing products that contain high levels of pure or concentrated caffeine. It is important to note that caffeine pills are not the same as pure caffeine powder. people who experience regular migraine headaches.people with high blood pressure, heart conditions, or gastroesophageal reflux disease ( GERD).people who are pregnant, breastfeeding, or trying to conceive.those who are particularly sensitive to the effects of caffeine. ![]() Some people are more sensitive to the effects of caffeine than others, however, and may experience adverse reactions to these supplements and other sources of caffeine.ĭoctors may recommend that the following groups limit their caffeine intake: Caffeine pills are safe for most people in moderation, and if they limit their intake of additional sources of caffeine.
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